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Jane Oakley Psychotherapy

call 0782 6866 277

Where will your journey take you?

Jane Oakley Psychotherapy

Psychodynamic Psychotherapy for Adults and Young People

Training with the Tavistock and Portman Clinic as a Psychodynamic Psychotherapist, I also have over 20 years of experience working in the Public Sector, Probation Service and Youth Offending Teams with adults and young people with mental and emotional health difficulties.

I am available for Private Consultation and I am currently accepting referrals for weekly therapy sessions.

If you are feeling that life isn't going the way you want it to, maybe you feel low, anxious, struggle with relationships or how you feel about yourself, then I could be the Therapist for you. 

I am registered with the Tavistock Society of Psychotherapists and the British Psychoannalytic Council.

Testimonial

When I started working with Jane, I believed that I ‘just was the way I was’ and there wasn’t much I could do about how negatively I felt about myself. 

Over the course of my sessions, Jane helped me to unpick these feelings and work out where they were coming from. She helped me to harness my ability to understand my mind, and its thought patterns. 

Psychotherapy is not a quick fix solution and it will not automatically make you happy. Jane’s focus is on arming you with the mental resources to cope and even thrive with whatever life throws at you. 

Jane provides a safe, non-judgemental space. She puts you in control, and the work

moves at different paces - progress may feel slow at points while at others you may reach an epic realisation about yourself which fundamentally shifts your whole value structure. So you need to hang in there and trust what you are doing together. Change comes gradually and subtly - you will start to notice that you react to certain situations differently and you will be more conscious of how you speak to/treat yourself. Her dream analysis is fascinating as well! 

I would thoroughly recommend working with Jane. You have to be committed and it may take some time but it has irrecoverably changed my life for the better but life is a work in progress so the work doesn’t finish when the sessions end - you just learn to do it for yourself. 

 

Thanks Jane! I will be forever grateful to you :-)  November 2021

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Get in Touch

Parsonage Lane
Sidcup
DA14 5EZ

07826866277

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07826866277

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